Free Tasters


Circle of Health run Free Tasters sessions throughout the Month, where there are a range of therapies available. 

 Individual tasters at a time that is convenient to both therapist and yourself

Why not book one now....?  Call 01903 856 801




Acupressure

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This is an immediate stress buster, working to relieve tired aching muscles and to relieve stress, helping to maintain overall health. This helps the body to repair and re-balance itself.

Brain Gym Club

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Brain Gym® is one of the movement based programmes that comprise Educational Kinesiology. The programme uses physical and movement based tools to optimise skills for learning & life.Balancing the body through movement helping to re-educate the individual's potential. Work in Group sessions

Counselling

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It’s a unique, confidential and supporting relationship: a chance to work things through: to acknowledge and deal with painful emotions. With counselling support, you may wish to reflect on your life, bringing into focus the parts of it that you find challenging.

Cranial Osteopathy

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Cranial osteopathy is a refined and subtle type of osteopathic treatment that encourages the release of stresses and tensions throughout the body, including the head. It is a gentle yet extremely effective approach and may be used in a wide range of conditions for people of all ages, from birth to old age.
Osteopaths may have different specialities including sports injuries, paediatrics, and visceral osteopathy (treating the internal organs of the body). Cranial osteopathy embraces all of these.

Craniosacral Therapy

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Craniosacral therapy is a subtle and profound healing form which assists the body's natural capacity for self-repair. A gentle hands-on method of evaluating and enhancing the function of the craniosacral system  Craniosacral therapy is so gentle that it is suitable for babies, children, and the elderly, as well as adults and people in fragile or acutely painful conditions. Treatment can aid almost any condition, raising vitality and improving the body's capacity for self-repair.

Education Kinesiology

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Balancing the body through movement helping to re-educate the individual's potential.

Educational Kinesiology (Edu-K) was developed in the 1970’s by Dr Paul Dennison a remedial educational therapist who was looking for different ways to help children and adults with learning disabilities.  Edu-k is an educational movement-based learning programme which can be used to improve a wide range of learning, attention and behaviour skills. A consultant will use muscle testing to find out which exercises are most applicable to each individual. These exercises then help the individual take forward a new learning process that can help them overcome specific learning challenges.

Facial Rejuvenation

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Facial Rejuvenation or Natural lift facial massage is a combination of Indian Face Massage, Acupressure & Lymphatic drainage used on the head, face and neck in order to give you a natural facelift.  It works primarily by freeing constrictions both within the facial muscles and in the connective tissue of the skin.

Fire Cupping Therapy

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It is one of the important parts of Chinese medicine. The aim is to move and stimulate Qi, blood flow and clear stagnation and relieves the pain in the body.

Health Coaching

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Provides the support structure to overcome your ailments in a relaxed & inspirational environment. From phobias & addiction to anxiety & depression, health coaching provides the complete solution to solve your problems

Herbal Medicine

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Herbal medicines are used to support the healing process.  Herbs have been used for centuries to treat a wide range of conditions and many modern drugs are based on extracts from plants.  The main way in which herbs are administered is in tincture form.  Specific herbs are macerated in alcohol to extract the active constituents, these can then be taken in small amounts in a similar way to liquid medicines.

Homoeopathy

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Homeopathy has been used successfully for over 200 years, treating the whole person. Natural remedies are used which are safe, gentle and non-addictive, suitable for all ages. Effective for acute or chronic conditions on a physical, mental and emotional level.

Hypnotherapy

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Hypnotherapy is about accessing unconscious resources to align with your conscious direction – it is how you communicate with yourself on a deeper level to get theresult you want.

Indian Head Massage

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Massage of the head, neck and shoulders promoting peace, relaxation, invigoration and clarity of mind.

Kinesiology

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A system that uses gentle muscle testing to evaluate many functions of the body.

Meditation

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Learn how to relax from the stresses of Life using simple meditation techniques 

 

Nutritional Therapy

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Essentially, nutritional therapy is all about you and your personal relationship with food.  By improving this relationship, you can support most health issues and usually feel a difference, even by making small regular changes. I consider each client to be unique and recommend personalised nutrition and lifestyle programmes.

Osteopathy

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System of diagnosis and treatment of the whole body allowing it to move freely without pain. Osteopaths assess and treat people of any age from the elderly to the newborn and from pregnant women to sports people.

Pain Relief Management

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Helps treat people of all ages using proven techniques

Qi Gong

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Qi literally means energy work. A combination of movement, breathing techniques and meditation are used to help the body and mind to function at optimal levels.

Reflexology

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Reflex points in the feet and hands relate to the whole body and by massage of these points, can stimulate and relax promoting healing.

Reiki

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An ancient way of natural healing. Reiki Healing gently releases blockages, encouraging balance and harmony within the body. It promotes healing on the physical, emotional and spiritual levels of the body through deep relaxation.

Helpful for Stress, rebalancing, removing blockages and calming. Improves self awareness and well being.

Relationship Coaching

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Relationship Coaching relates to your relationship with the world as well as the people in your life. If you are having trouble finding the perfect relationship or difficulty maintaining one, together we can uncover these obstacles and find ways to overcome them to create a more happy and loving relationship with others.

Remedial Massage

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For painful conditions like aching muscles, joints, tension of the neck, shoulder, back and sciatic pain.

Sports Massage

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Deep massage that relieves muscle aches and pains. Therapy for sport and general injuries.

Sports Therapy

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Deep massage that relieves muscle aches and pains. Therapy for sport and general injuries.

Stress Management

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Stress can be identified in us and in others, and any bad effects can be prevented and cured without drugs.

Swedish Massage

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Massage helps to relax the mind and body removing toxins through manipulation of soft tissues of the body.

Therapeutic Massage

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For painful conditions like aching muscles, joints, tension of the neck, shoulder, back and sciatic pain.



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