Hypnobirthing

Hypno Birthing is not tied to any particular belief system. It simply allows you to experience birth in an atmosphere of calm and relaxation, which allows the birthing muscles to function as nature intended.

A number of studies conducted by the NHS have now confirmed that Hypnosis is the key to a pain-free birthing process. Not only that, but hypnotherapy can reduce the duration of childbirth, thus leading to babies eating and sleeping better after birth too. Studies of women in north-west England are looking into whether hypnosis techniques can not only reduce anxiety, but also decrease the incidence of post-partum depression. 

Reference: Recent article in the Daily Mail.

Therapists: