Welcome
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01903 856 801 67 Sea Lane Rustington West Sussex BN16 2RQ Map
“The Heart of Your Community”
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Healing Circle | 27 February 2012 | 7.00-9.00pm A group session, open to all whether you have experience of healing or are interested in finding out more. Helps you to develop self awareness, healing and simple meditation skills.
Yoga with Kate | 29 February 2012 | 6.30-7.30pm 6 week Traditional Hatha Yoga course designed for ALL levels including the complete beginner. You will be taught traditional Asanas (Yoga postures), deep relaxation techniques, Meditation and Pranayama (breathing exercises) to reduce stress and balance both body and mind.
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Weather : Rustington |
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Mostly Cloudy |
10 °C |
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