Counselling

Counselling can help you to come to terms with yourself and your situation and begin to think about building your future. Is life just too tough? Have you lost your sense of purpose?

Explore the distress you may be experiencing with confidential and impartial support – help with finding your way to feel better.

To talk to someone who can be relied upon to listen without making judgement.
To give you the time and space to be honest with yourself – you don’t have to pretend. Just be you.
To receive impartial, objective and confidential support.
An opportunity to explore who you are and how to be.

Providing emotional support to adults on a One to One basis such as:

Work-Life Balance - Confidence and Self Esteem – Bereavement – Stress– Anxiety -

Addictions – Depression - Eating Disorders - Lifestyle changes

Therapists: